Choline, total in Fast Foods, Fried Chicken, Skin and breading from all pieces Calculator

Fast Foods

In 100 g (Grams) of Fast Foods, Fried Chicken, Skin and breading from all pieces there is 41.5 mg of Choline, total.


Fast Foods, Fried Chicken, Skin and breading from all pieces

Fast Foods, Fried Chicken, Skin and breading from all pieces is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Skin and breading from all pieces are listed below.

Water Water 33.87 g 33.87%
Energy (calorie) Energy (calorie) 398 kcal
Energy (joule) Energy (joule) 1664 kJ
Protein Protein 14.11 g 14.11%
Total lipid (fat) Total lipid (fat) 29.22 g 29.22%
Ash Ash 3.24 g 3.24%
Carbohydrate, by difference Carbohydrate, by difference 19.56 g 19.56%
Fiber, total dietary Fiber, total dietary 0.3 g 0.3%
Sugars, total Sugars, total 0 g
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 19.76 g 19.76%
Calcium, Ca Calcium, Ca 92 mg 0.09%
Iron, Fe Iron, Fe 1.12 mg
Magnesium, Mg Magnesium, Mg 23 mg 0.02%
Phosphorus, P Phosphorus, P 215 mg 0.22%
Potassium, K Potassium, K 230 mg 0.23%
Sodium, Na Sodium, Na 965 mg 0.96%
Zinc, Zn Zinc, Zn 0.81 mg
Copper, Cu Copper, Cu 0.078 mg
Manganese, Mn Manganese, Mn 0.282 mg
Selenium, Se Selenium, Se 18.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.104 mg
Riboflavin Riboflavin 0.221 mg
Niacin Niacin 5.401 mg 0.01%
Pantothenic acid Pantothenic acid 0.841 mg
Vitamin B-6 Vitamin B-6 0.131 mg
Folate, total Folate, total 41 µg
Folic acid Folic acid 32 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 64 µg
Choline, total Choline, total 41.5 mg 0.04%
Vitamin B-12 Vitamin B-12 0.34 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 21 µg
Retinol Retinol 21 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 71 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.04 mg
Tocopherol, gamma Tocopherol, gamma 1.32 mg
Tocopherol, delta Tocopherol, delta 0.06 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0.28 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D Vitamin D 7 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 7.857 g 7.86%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.007 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.011 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.016 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.279 g 0.28%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.043 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 5.148 g 5.15%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.104 g 0.10%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.127 g 2.13%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.066 g 0.07%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.041 g 0.04%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.016 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 14.364 g 14.36%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.079 g 0.08%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.178 g 1.18%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 1.147 g 1.15%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.03 g 0.03%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.064 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 12.76 g 12.76%
18:1 cis 18:1 cis 12.357 g 12.36%
18:1 trans 18:1 trans 0.403 g 0.40%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.242 g 0.24%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.026 g 0.03%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.026 g 0.03%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.017 g 0.02%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.736 g 4.74%
18:2 undifferentiated 18:2 undifferentiated 3.963 g 3.96%
18:2 n-6 c,c 18:2 n-6 c,c 3.852 g 3.85%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.044 g 0.04%
18:2 t not further defined 18:2 t not further defined 0.067 g 0.07%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.626 g 0.63%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.591 g 0.59%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.034 g 0.03%
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.004 g
20:2 n-6 c,c 20:2 n-6 c,c 0.021 g 0.02%
20:3 undifferentiated 20:3 undifferentiated 0.031 g 0.03%

Nutrients in Fast Foods, Fried Chicken, Skin and breading from all pieces